Psychotherapy with Diane. Do find yourself stuck in an unfulfilling job situation, a relationship pattern that you don’t like, or some other condition that you haven’t been able to change?
Whether you’re blocked by procrastination, crippling anxiety, disabling depression, or low self-confidence, rest assured: There is real help. I am trained in evidenced-based (scientifically tested) psychotherapy techniques (ISTDP, Control-Mastery, and PACT) that help clients lead satisfying, productive lives, breaking through internal barriers and making changes faster than with most traditional therapy. |
ISTDP:
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Control-Mastery:
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PACT: Helping Couples Form More-Secure Bonds.
We often find ourselves in relationship
that don’t work — we get stuck in familiar but unproductive
conversations; or we keep what’s important inside because we don’t
feel safe with our partner to be genuine; or we are prone to create
distance in our primary relationship and get our needs met elsewhere.
The result? A relationship that lacks vitality, feels flat, and is unsatisfying to both partners. Even if we leave that relationship, we invariably create some version of that same pattern in the next one. What can be done about this? PACT — a Psychobiological Approach to Couple Therapy® — is a cutting-edge model that integrates the latest neuroscience on emotion regulation, principles of forming a secure attachment, and developmental neurobiology to help each member of the couple grow and create a more fulfilling relationship. |
Rainbow photo by Michael Fratkin